<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>when it comes to weight and getting healthy that is!</description><title>Losing IS a Good Thing</title><generator>Tumblr (3.0; @losingisagoodthing)</generator><link>http://losingisagoodthing.tumblr.com/</link><item><title>And this ladies and gentlemen…is why you don’t get...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m96hxf47hw1rntrumo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;And this ladies and gentlemen…is why you don’t get fall down drunk and then try to run! Thankfully it doesn’t hurt (unless I poke it…which I do often, does anyone else do that?) but it’s not very pretty eh?&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/29992874347</link><guid>http://losingisagoodthing.tumblr.com/post/29992874347</guid><pubDate>Wed, 22 Aug 2012 18:46:00 -0400</pubDate></item><item><title>The US Women’s 8 on their way to the gold! Pure...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m86h8tNWiQ1rntrumo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The US Women’s 8 on their way to the gold! Pure strength…I need to get back on the water, I miss this!&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/28623922937</link><guid>http://losingisagoodthing.tumblr.com/post/28623922937</guid><pubDate>Fri, 03 Aug 2012 07:58:05 -0400</pubDate></item><item><title>I am an emotional wreck watching the Olympics&amp;#8230;God help me if I&amp;#8217;m ever pregnant during an...</title><description>&lt;p&gt;I am an emotional wreck watching the Olympics&amp;#8230;God help me if I&amp;#8217;m ever pregnant during an Olympic season&amp;#8230;&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/28454608849</link><guid>http://losingisagoodthing.tumblr.com/post/28454608849</guid><pubDate>Tue, 31 Jul 2012 22:10:17 -0400</pubDate></item><item><title>Bachelorette Party! We went parasailing at 800 feet…I was...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7a2rp2UFl1rntrumo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bachelorette Party! We went parasailing at 800 feet…I was absolutely petrified and started shaking as soon as I stepped on the dock but I did it! I must say that I am incredibly proud of myself.&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/27367505551</link><guid>http://losingisagoodthing.tumblr.com/post/27367505551</guid><pubDate>Mon, 16 Jul 2012 20:02:13 -0400</pubDate></item><item><title>Bachelorette Party Weekend</title><description>&lt;p&gt;Well I was right about the Bachelorette Party&amp;#8230;I made horrible food and drink choices. So much seafood, junk food, and alcohol! However, I had a BLAST! The scale wasn&amp;#8217;t favorable this morning, however it could have been much worse. It stayed exactly the same, so I guess my good choices earlier in the week paid off :)&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/27363161433</link><guid>http://losingisagoodthing.tumblr.com/post/27363161433</guid><pubDate>Mon, 16 Jul 2012 18:57:45 -0400</pubDate></item><item><title>Just got told &amp;#8220;honey you have a beautiful face but no one CHOOSES to hook up with the fat...</title><description>&lt;p&gt;Just got told &amp;#8220;honey you have a beautiful face but no one CHOOSES to hook up with the fat friend&amp;#8221; wow&amp;#8230;people never cease to amaze me&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/27178550674</link><guid>http://losingisagoodthing.tumblr.com/post/27178550674</guid><pubDate>Sat, 14 Jul 2012 01:50:30 -0400</pubDate></item><item><title>So Here It Is...</title><description>&lt;p&gt;Last week I got back on track (with a minor slip up on the 4th of July but hey&amp;#8230;I&amp;#8217;m human and didn&amp;#8217;t go over my weeklies!)&amp;#8230;and what did I get? A 3 FREAKIN pound gain, that&amp;#8217;s what!!! That means that I am almost back to where I started. I&amp;#8217;ve been doing well this week but (and it&amp;#8217;s a big but) I&amp;#8217;m going to a Bachelorette Party in Ocean City, MD this weekend. That means really fresh seafood and lots of drinks. And ya know what? I&amp;#8217;m going to enjoy it! I&amp;#8217;ll probably be pissed come weigh in Monday but hey&amp;#8230;as a girl from Northern New York I am not passing up fresh seafood!&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/26935479718</link><guid>http://losingisagoodthing.tumblr.com/post/26935479718</guid><pubDate>Tue, 10 Jul 2012 19:05:00 -0400</pubDate></item><item><title>Food Today</title><description>&lt;p&gt;Breakfast:&lt;br/&gt;Oatmeal with Splenda and blueberries&lt;br/&gt;4 Points&lt;/p&gt;
&lt;p&gt;Lunch:&lt;br/&gt;Sandwich with sliced chicken and hummus&lt;br/&gt;Carrot Sticks&lt;br/&gt;6 Points&lt;/p&gt;
&lt;p&gt;Dinner:&lt;br/&gt;Pasta with Pesto Shrimp&lt;br/&gt;9 Points&lt;/p&gt;
&lt;p&gt;Snack:&lt;br/&gt;Blackberries&lt;br/&gt;Chocolate :(&lt;br/&gt;7 Points&lt;/p&gt;

&lt;p&gt;My biggest downfall today was the fact that our office candy bowl was restocked with &amp;#8220;the good stuff&amp;#8221;. However, I still have 15 points to play around with and I&amp;#8217;m pretty full! :)&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/26380757387</link><guid>http://losingisagoodthing.tumblr.com/post/26380757387</guid><pubDate>Mon, 02 Jul 2012 19:47:47 -0400</pubDate></item><item><title>Today</title><description>&lt;p&gt;I did pretty well with eating today&amp;#8230;One day at a time right?&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/25895597379</link><guid>http://losingisagoodthing.tumblr.com/post/25895597379</guid><pubDate>Mon, 25 Jun 2012 21:40:33 -0400</pubDate></item><item><title>Honestly...</title><description>&lt;p&gt;The last 3 months have been really horrible for me on this journey. I have had a lot of other things that have taken a toll on me and I have reverted back to my old lifestyle. I&amp;#8217;m lucky in the sense that I haven&amp;#8217;t gained back all of the weight I originally lost but I have gone backwards.&lt;/p&gt;
&lt;p&gt;I had a major wakeup call today&amp;#8230;I played in a golf tournament this weekend and when the pictures were put up I realized that I am quite literally twice the size of every other person in them!&lt;/p&gt;
&lt;p&gt;Every October my family goes on a hike in honor of my Uncle John who passed away 2 years ago. My new goal is to be able to do this hike without too much of an issue. Last year I struggled and it was incredibly embarrassing&amp;#8230;this goal does not have so much to do with pictures as making it up the mountain but the pictures have opened my eyes.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m not sure if anyone really cares but I really need to get it out there for my piece of mind.&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/25824317064</link><guid>http://losingisagoodthing.tumblr.com/post/25824317064</guid><pubDate>Sun, 24 Jun 2012 22:16:25 -0400</pubDate></item><item><title>fitandhealthyeveryways:

Plan seasonally and save $
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxaegdaAAi1qcwijgo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxaegdaAAi1qcwijgo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitandhealthyeveryways.tumblr.com/post/25379949948/plan-seasonally-and-save"&gt;fitandhealthyeveryways&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Plan seasonally and save $&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://losingisagoodthing.tumblr.com/post/25394856333</link><guid>http://losingisagoodthing.tumblr.com/post/25394856333</guid><pubDate>Mon, 18 Jun 2012 19:21:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3zcs54iLD1rsm2h9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://losingisagoodthing.tumblr.com/post/23994254767</link><guid>http://losingisagoodthing.tumblr.com/post/23994254767</guid><pubDate>Tue, 29 May 2012 08:52:17 -0400</pubDate></item><item><title>My new favorite earrings! I’m absolutely loving this color...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4elfzvDMY1rntrumo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My new favorite earrings! I’m absolutely loving this color (just don’t call it pink…haha)&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/23523387535</link><guid>http://losingisagoodthing.tumblr.com/post/23523387535</guid><pubDate>Mon, 21 May 2012 22:55:10 -0400</pubDate></item><item><title>If there was any question as to why I’m friends with the...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3zkodo8bg1rntrumo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;If there was any question as to why I’m friends with the people I am, this should answer it! It also proves how big of nerds we are…haha&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/23006404046</link><guid>http://losingisagoodthing.tumblr.com/post/23006404046</guid><pubDate>Sun, 13 May 2012 20:14:37 -0400</pubDate></item><item><title>^^^</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxa6nxF23G1qke924o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;^^^&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/22970576341</link><guid>http://losingisagoodthing.tumblr.com/post/22970576341</guid><pubDate>Sun, 13 May 2012 10:35:42 -0400</pubDate></item><item><title>peacefulserenityxhealthylife:

iwannaeatthis:

Avocado Hummus
2...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m34z99zFSd1rrh26lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://peacefulserenityxhealthylife.tumblr.com/post/22643552458/iwannaeatthis-avocado-hummus-2-garlic-cloves-1"&gt;peacefulserenityxhealthylife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://iwannaeatthis.tumblr.com/post/21907997701/avocado-hummus-2-garlic-cloves-1-15-ounce-can"&gt;iwannaeatthis&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Avocado Hummus&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;2 garlic cloves&lt;br/&gt;1 (15-ounce) can of garbanzo beans&lt;br/&gt;1 lemon, zest and juice&lt;br/&gt;2 tablespoon tahini&lt;br/&gt;2 avocados&lt;br/&gt;Salt&lt;br/&gt;Olive Oil&lt;br/&gt;Paprika&lt;/p&gt;
&lt;p&gt;1. Place garlic cloves, garbanzo beans, lemon zest and juice from the lemon and tahini in a food processor. Blend until smooth. Salt to taste.&lt;/p&gt;
&lt;p&gt;2. Add two avocados and blend just until smooth. Salt to taste once more. Transfer to a bowl, pour a few tablespoons of olive oil on top, and sprinkle a few dashes of paprika. Serve with whatever you like, whether it be pita chips, warm slices of pita or crackers.&lt;/p&gt;
&lt;p&gt;(via &lt;a href="http://acozykitchen.com/avocado-hummus/"&gt;Avocado Hummus&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Try it, it’s delish.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Need this now!&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/22649230344</link><guid>http://losingisagoodthing.tumblr.com/post/22649230344</guid><pubDate>Tue, 08 May 2012 08:34:35 -0400</pubDate></item><item><title>peacefulserenityxhealthylife:

luckyladywithababy:

donebeingthef...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2k6zywprn1qgxa2qo9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://peacefulserenityxhealthylife.tumblr.com/post/22613383055/luckyladywithababy-donebeingthefatgirl-i"&gt;peacefulserenityxhealthylife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://luckyladywithababy.tumblr.com/post/22612838616/donebeingthefatgirl-i-always-see-on-my-dash-how"&gt;luckyladywithababy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://donebeingthefatgirl.tumblr.com/post/21200616137"&gt;donebeingthefatgirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I always see on my dash how there aren’t enough pictures of larger ladies working out, so I asked Lovie to snap a few pics during our workout. Sadly, I missed more of the hardcore activities before I thought to ask for pics, but you are left with these lovely jewels for some Fat-Girl-Fitspo &lt;3&lt;/p&gt;
&lt;p&gt;I’m 265lbs. I look like sh*t at the gym. I know I am ‘fat as hell’ and not very ‘hardcore’ in some b*tch a** anon’s opinion, but clearly: IDGAF. I run hard. I do CrossFit. I do MetCon. I Olympic Lift. I IGNORE everyone who tells me I can’t or that I shouldn’t because of my size: F*CK THAT. You can do anything you set your mind to with proper practice/training, which doesn’t mean you need a trainer. All you need is a capability to read, to watch, or to follow after others. Teach yourself. Be your own GD role model and ROCK THAT SH*T. If I can do it, you can do it and I will be here to help and inspire and answer anything you wanna ask, so long as I am Tumblin’. Well…unless you’re a rude anon b*tch, then you can enjoy failing at making me feel bad, because idgaf &lt;3&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Reblog this EVERY single time it comes up on my dash.&lt;/p&gt;
&lt;p&gt;Honey is puttin’ in WORK.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;You go, girl! What an amazing message, you’re doing so well.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;All I can say is…thank you! You’re amazing :)&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/22619919600</link><guid>http://losingisagoodthing.tumblr.com/post/22619919600</guid><pubDate>Mon, 07 May 2012 20:17:24 -0400</pubDate></item><item><title>Sinus Infection</title><description>&lt;p&gt;So I&amp;#8217;ve been down for the count with a sinus infection the past few days, but today I&amp;#8217;m feeling great! Got in a decent workout this morning and now I&amp;#8217;m watching some college lacrosse with my dad (well, I&amp;#8217;m watching and he&amp;#8217;s snoring on the couch! haha). It&amp;#8217;s GORGEOUS out so I think I&amp;#8217;m going to put on my sneakers and go for a nice long walk after Cuse wins this game! :)&lt;/p&gt;</description><link>http://losingisagoodthing.tumblr.com/post/22457860490</link><guid>http://losingisagoodthing.tumblr.com/post/22457860490</guid><pubDate>Sat, 05 May 2012 13:52:28 -0400</pubDate></item><item><title>peacefulserenityxhealthylife:

Veggies make me wanna dance!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2ygbekqIO1rusee6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://peacefulserenityxhealthylife.tumblr.com/post/22377231039/veggies-make-me-wanna-dance"&gt;peacefulserenityxhealthylife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Veggies make me wanna dance!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://losingisagoodthing.tumblr.com/post/22457700888</link><guid>http://losingisagoodthing.tumblr.com/post/22457700888</guid><pubDate>Sat, 05 May 2012 13:49:58 -0400</pubDate></item><item><title>Please donate to Relay for Life!</title><description>&lt;a href="http://main.acsevents.org/site/TR/RelayForLife/RFLFY12EA?px=28590449&amp;pg=personal&amp;fr_id=36636"&gt;Please donate to Relay for Life!&lt;/a&gt;: &lt;p&gt;&lt;a href="http://nomadic.tumblr.com/post/22344545217/please-donate-to-relay-for-life" class="tumblr_blog"&gt;nomadic&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;As some of my followers know, my aunt lost her fight with cancer on April 25th. On June 1st we will be walking the Relay for Life in memory of her. I am taking donations for the event, to raise money towards cancer research. Please click my link for a secure way to donate online. You can donate $5 or more. It would be GREATLY appreciated. PLEASE reblog this. &lt;/p&gt;&lt;/blockquote&gt;




Hey all, please donate to my friend’s relay for life team. It’s a great cause and everyone’s support would be greatly appreciated. I know money’s tight for a lot of people these days but any little bit helps! Or just thoughts and prayers are welcome too! :)</description><link>http://losingisagoodthing.tumblr.com/post/22348578207</link><guid>http://losingisagoodthing.tumblr.com/post/22348578207</guid><pubDate>Thu, 03 May 2012 19:31:53 -0400</pubDate></item></channel></rss>
